About Me

As a medical professional working in the weight loss field, a lot of people often ask me questions about weight loss products, procedures, diets, nutrition, exercises and more. So I’ve created this group to address the many questions and concerns people have as well as give my honest personal and professional opinion about things associated with weight loss and the obesity epidemic we’re facing.
Every week I will be covering a different topic such as diet pills, exercise programs, weight loss procedures, and medical diseases associated with obesity. I encourage you to ask any questions you may have about them or any other weight loss issue. Whether you’re looking to drop a few pounds for a wedding, or looking for a complete lifestyle makeover, I want to help you get the right information for the best results.
Many of my close friends and colleagues work in the health and fitness industry and I’ll be calling on their personal advice and experience as well.

Please feel free to share your thoughts and personal experiences to keep yourself and others motivated.

Dr. Umar Dar

Disclaimer: The opinions expressed on this blog are completely independent of any company or product that is mentioned by me or Google adsAny favourable comments about a product or company is based on my personal and professional opinion for the health and benefit of my readers. In no way, shape, or form do I take any form of payment, gifts, endorsements, or publicity for providing feedback (good or bad) about any product, person, or company on this website.

The information contained herein should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for educational and informational purposes only. In no way should it be considered as offering medical advice. Please check with a physician if you suspect you are ill.


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