Category Archives: Understanding Supplements

Supplements can be a tricky topic. What types you should or shouldn’t take, when you should be taking them, and if in fact they even work are all discussed here.

The Pyramid Scheme – Supplement Scams

A friend of mine recently asked me to look into an offer she had received about buying a new weight loss supplement package.  As I read the details of her email I began to realize that what she had been … Continue reading

Posted in Understanding Supplements | 1 Comment

Supplements – Smart or Scam?

Supplements are a billion dollar industry in North America and almost every other person has a bottle or two of multivitamins or herbal supplements in their kitchen or bathroom cabinets.  However, many of us are often unsure of whether or … Continue reading

Posted in Understanding Supplements | Leave a comment